DANCE
Gujarat has a unique distinction of having a legendary origin of her folk dance forms. The most popular and known folk dances of Gujarat are Garba, Garbi, Rasaka, Tippani, Padhar-Nritya, Dangi-Nritya etc. Most of these dances have a circle of Mandala as the basic Choreographic pattern.

Rasa
which is supposed to belong to Kutch and Suarashtra is performed all over Gujarat. The rasa traditions are as old as the Puranic period. In various parts of the country, Rasa are danced in different manners. The main feature of Rasa is dancing in a circle by men and woman, to the accompaniment of musical instruments and keeping time either by clapping or beating of two sticks. The number of dancers go from 8,16, 32 up to 64 couples, who also sing the song.

There are three varieties of Rasaka described.
1. Danda Rasaka-Rasa dance where Danda or sticks are used.
2. Mandala or Tala Rasaka-Rasa dance where clapping is used.
3. Lata Rasaka-Rasa dance where dancers cling to each other and dance like a creeper to a tree.

Most of the art traditions of Gujarat trace their origin to the mythological times of Lord Krishna. He is said to have been an exponent of art of dancing. Raas Nritya is a form of dance performed by lord Krishna with Gopikas. The Dandia variety of the Raas Nritya of Gujarat is generally performed by a group of youthful persons, both males and females, who move in circles to measured steps, beating time with small sticks (called dandia) singing to the accompaniment of Dhol, Cymbals, Zanz, flute or Shehnai. When the time beat is given by the clapping of palms and performed only by males, it is called Garbi.

The Gof variety of the raas is an intricate performance wherein the performers holding coloured strings attached to a top, move in circles weaving and unweaving different patterns.

The Mers of Saurashtra are known for their folk dance called the Mer Raas. White shepherds perform what is called the Gher Raas. The Gheria Raas is a dance performed by the agriculturists of south Gujarat.


Hallisaka
a group dance, in the Harivamsa Purana is very significant. This is a group dance, in a circular formation with the hands joined together forming a chain. The time (Tala) is kept by clapping and is accompanied by singing. A young man ( Krishna ) stands in the middle of the damsels. The feet movements, toes, heels and legs first start their journey to explore rhythmic expression measured steps, long, short, quick, and slow accompanied in single, double and triple timings.


Dangi Nrita
The Gangis are unique tribals, a blend of Gujarati and Maharashrian culture mixed harmoniously with original Dravidians. The dance performed by Dangis is called Dangi Nritya. Men and women join hands forming a chain or shrinkala making serpentine movements with one of them leading. The movements is very fast, swift and create various choreographic patterns in a fraction of a second. Each variety of step is called 'Chala' and there are about 27 varieties of these chalas. One of the most amazing sights of this dance is the creation of a human pyramid.